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Meat-less and Carb-less Lasagna
Gluten Free Nutritionist Blog Plant Based Recipes Vegan

Meat-less and Carb-less Lasagna

In preparing meat-less meals for Lent here at Dorignac’s we know you have a very sophisticated palate, and the Dorignac’s...
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A PB (Rx) Prescription to Reverse Chronic Disease
Nutritionist Blog Plant Based

A PB (Rx) Prescription to Reverse Chronic Disease

Is Health Wealth? If you think so read on because I’ve got some investment news for you during this Lent...
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Creamy Red Beans Vegan Style
Nutritionist Blog Plant Based Recipes Vegan

Creamy Red Beans Vegan Style

On wash day or Monday in New Orleans, nothing tastes better than a bowl of creamy red beans and cauliflower...
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40 Days to Create Healthier Eating Habits
Mediterranean Microbiome Supportive Nutritionist Blog Plant Based Recipes Vegan

40 Days to Create Healthier Eating Habits

The word used for Lent in Greek is Tessarakonta; in Italian is Quaranta; in Spanish Cuarenta; in French Quarante’.  All imply ‘forty’. In...
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Fe Fi Fo Fum…Who Says Plant-Based Diets are Ho-Hum?
Introduction Nutritionist Blog Plant Based

Fe Fi Fo Fum…Who Says Plant-Based Diets are Ho-Hum?

Plants foods are the giants that will help you reach the land of lifestyle medicine where the outcome is health,...
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Minding your Guests’ Microbiome with Delicious Holiday Sides
FAME Nutritionist Blog Recipes

Minding your Guests’ Microbiome with Delicious Holiday Sides

Just thinking about holiday meals with old time favorite recipes can make your salivary glands water, but truth be told,...
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High MAC Smoothie—Microbiome Root Glow
Nutritionist Blog Recipes

High MAC Smoothie—Microbiome Root Glow

High MAC Smoothie—Microbiome Root Glow By Diana Davis, MEd, RDN, LDN, CFSP   Hopefully, after reading Part 1, 2 and...
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Gut Microbiome Rehab: Diversity is Key
FAME Nutritionist Blog

Gut Microbiome Rehab: Diversity is Key

Increasing Your Gut Microbiota Diversity Your gut's GPS navigation says take a right turn onto the superhighway to better health...
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Learn How to Create Recipes with a FAME Sense of Purpose
FAME Nutritionist Blog Recipes

Learn How to Create Recipes with a FAME Sense of Purpose

Cooking With a Purpose I love seeing how people create recipes out of a sense of health purpose. In my...
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