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Integrating the Mediterranean Eating Plan with Our Fermented Corner Food
Nutritionist Blog Recipes

Integrating the Mediterranean Eating Plan with Our Fermented Corner Food

It is always great fun in my kitchen to fine tune an old favorite recipe, in this case (tuna salad)...
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Gut Microbiome Trilogy
Nutritionist Blog

Gut Microbiome Trilogy

Build A Gut-Fortress For Better Health, Part 1 Let’s jump onto the Gut Health Bandwagon.  It could be by far...
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The Science Behind Aging Well
Nutritionist Blog

The Science Behind Aging Well

An interview with Intelligent Aging Strategist Bryan Agurcia,conducted by Diana Davis 30 years ago while running in Audubon Park, I...
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Summer Mediterranean Recipes
FAME Nutritionist Blog Recipes Uncategorized

Summer Mediterranean Recipes

Come shop at Dorignac’s to dine with Diana. These recipes are from Diana’s kitchen.  
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The Mediterranean Diet Moves into the Hormesis Zone
FAME Nutritionist Blog

The Mediterranean Diet Moves into the Hormesis Zone

How Do You Want to Age?  How do you want to age? Go ahead and ask yourself that question because...
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Healthy Recipes for Fourth of July
Nutritionist Blog Recipes

Healthy Recipes for Fourth of July

Make your July 4th celebration a healthier one with these delicious dessert and side dish recipes from Functional Nutritionist Diana...
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Better Health: Interview with Dr. Gordon Magonet
FAME Nutritionist Blog

Better Health: Interview with Dr. Gordon Magonet

Setting the Scene Here is the scene. It’s lunch time at the East Jefferson General Hospital (EJGH) Family Medicine Residency...
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What is Living a Life Without Disease Worth to You?
FAME Nutritionist Blog

What is Living a Life Without Disease Worth to You?

The Traditional Mediterranean Diet (TMD) has a plethora of amazing studies and randomized trials showing how a high adherence to...
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Mediterranean Bowl by the Sea
FAME Nutritionist Blog Recipes

Mediterranean Bowl by the Sea

Can someone really fall in love with a diet? I have! Let me share just two reasons why you could...
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