Meat-less and Carb-less Lasagna

In preparing meat-less meals for Lent here at Dorignac’s we know you have a very sophisticated palate, and the Dorignac’s family doesn’t take your palate lightly. Dorignac’s challenged me to create a vegan lasagna recipe to add to your Lent

Creamy Red Beans Vegan Style

On wash day or Monday in New Orleans, nothing tastes better than a bowl of creamy red beans and cauliflower rice topped with grilled Beyond Sausage. Yes, you heard me correct. I’ve perfected my recipe for the creamiest of beans without

40 Days to Create Healthier Eating Habits

The word used for Lent in Greek is Tessarakonta; in Italian is Quaranta; in Spanish Cuarenta; in French Quarante’.  All imply ‘forty’. In English, the word ‘Lent’ means to ‘lengthen’. For me, there are many spiritual reasons to honor Lent, which is another

Minding your Guests’ Microbiome with Delicious Holiday Sides

Just thinking about holiday meals with old time favorite recipes can make your salivary glands water, but truth be told, the after-effects of holiday meals often create so many unwanted gastro-intestinal challenges as well unwanted pounds that you swear it

High MAC Smoothie—Microbiome Root Glow

High MAC Smoothie—Microbiome Root Glow By Diana Davis, MEd, RDN, LDN, CFSP   Hopefully, after reading Part 1, 2 and 3 of the Gut Microbiome Trilogy, you are now rethinking how to plan your meals in order to feed your

Learn How to Create Recipes with a FAME Sense of Purpose

Cooking With a Purpose I love seeing how people create recipes out of a sense of health purpose. In my kitchen, a recipe has to be gastronomically delicious, but equally the foods used has to be selected and prepared in

Healthy Recipes for Fourth of July

Make your July 4th celebration a healthier one with these delicious dessert and side dish recipes from Functional Nutritionist Diana Davis and Jem Organics.