Just thinking about holiday meals with old time favorite recipes can make your salivary glands water, but truth be told, the after-effects of holiday meals often create so many unwanted gastro-intestinal challenges as well unwanted pounds that you swear it
High MAC Smoothie—Microbiome Root Glow By Diana Davis, MEd, RDN, LDN, CFSP Hopefully, after reading Part 1, 2 and 3 of the Gut Microbiome Trilogy, you are now rethinking how to plan your meals in order to feed your
Cooking With a Purpose I love seeing how people create recipes out of a sense of health purpose. In my kitchen, a recipe has to be gastronomically delicious, but equally the foods used has to be selected and prepared in
It is always great fun in my kitchen to fine tune an old favorite recipe, in this case (tuna salad) using 21st century nutrition principles while incorporating WOW flavor. I’ve also substituted wild tuna with using wild caught cod at
Come shop at Dorignac’s to dine with Diana. These recipes are from Diana’s kitchen.
Make your July 4th celebration a healthier one with these delicious dessert and side dish recipes from Functional Nutritionist Diana Davis and Jem Organics.
Can someone really fall in love with a diet? I have! Let me share just two reasons why you could fall in love with the Traditional Mediterranean Diet (TMD). Delicious? Oh definitely! Try the Mediterranean Bowl by the Sea. Yes,