It’s a Miracle…Keto’s Impact on Type 2 Diabetes

Listen up folks with Type 2 diabetes! Do you want to lose weight, improve your blood lipids and cholesterol, lower your blood pressure, decrease your medication and stop giving yourself those insulin injections? We know those shots can’t be fun.

Are you a Sugar Burner or a Fat Burner?

The Ketogenic Diet (KD) is here to stay. I can assure you it’s not a fad diet. What’s truly striking about the KD research within the last 15 years is the impressive track record for long-term success for obesity. So